Muay Thai
Moves practiced: Combo – (starting in southpaw stance) right kick to body, right hook, left cross, switch kick – high to head
Random notes: new light jump rope came in, starting to work on expanding from the basic jump rope pattern.

BJJ
Moves practiced: Reversals, from guard feinting with a kimura attempt to reversal to mount
– reversal from being in side control to having side control of opponent. Hand on ear, push their head away from you to create space and break their grip. Goal is also to break their perpendicular stance to you and to get them to move toward parallel) Throw your arm out that was pushing on their head to the direction you’re rolling, and then throw them in that direction with your other arm under their arm (?)
Random notes: